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Heather Beck
Nov 18, 20205 min read
Getting a good nights sleep is important!
Sleep and Aging Older adults need about the same amount of sleep as all adults—7 to 9 hours each night. But, older people tend to go to...
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Heather Beck
Nov 18, 20202 min read
CORONAVIRUS OR FLU?
BLOG According to the Centers for Disease Control and Prevention (CDC), the flu has caused an estimated 32 million illnesses, 310,000...
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